Coffee Can Be Good For Your Health!

Attention all coffee lovers! There are actually healthy benefits to drinking this delicious, warm cup of awesomeness! Here are a few things I have come across saying that drinking coffee could actually be good for you!!

• The antioxidants in caffeine could possibly lessen your chance of liver disease.  
• Coffee can keep your brain active and help you have more energy!
• Coffee can possibly help you loose weight. Plain black coffee has the caffeine to boost your metabolism and help burn fat!
• Drinking coffee can lower your risk of Parkinson's Disease and Alzheimers. 
• It's also said that coffee can possibly fight depression.

Even though some of these sound great, please know that like anything else, coffee also has some bad effects on the body!

To all you coffee o' holics out there (Myself included), Happy Drinking!!

Until Next Time...♥